Wikidata:WikidataCon 2019/Program/Sessions/Meditation session
 ID : SE-24
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Guided meditation session | ||
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| Speaker(s): Emmanuelle Kambourian | Timeblock: tb-saturday | Start: 8:45 | Slides:  |
| Room: Pasteur (3rd floor) | Duration: 55min | ||
| Abstract:
After one intense day of attending to sessions and networking, and before starting the second one, we're offering you a moment to relax, empty your mind, and get a lot of energy to jump into the new day. This session is an introduction to meditation technics, well-known for relaxing the body, reducing the stress and balancing the emotions. We will experience together simple and efficient exercises to start the day with consciousness and good energy. A calm and relaxing session, designed for beginners and also profitable for more experienced people. The session will be inclusive, respecting everyone's individuality and space, so you can enjoy a great moment and dive back into the conference. No preparation needed, you should just come at 8:40 wearing comfy clothes. The rest will be provided in the room. Participation is limited to 20 people. | |||
| Type: Social event | |||
| Keywords: 🧘 | |||
| Notes: #WikidataCon2019_SE-24 | |||
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People planning to attend:
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