cognitive restructuring (Q849826)

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type of psychological therapy
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Language Label Description Also known as
English
cognitive restructuring
type of psychological therapy

    Statements

    Cognitive restructuring helps people make sense of the traumatic event. Sometimes people remember the event differently from how it happened. They may feel guilt or shame about something that is not their fault. Cognitive restructuring can help people with PTSD think about what happened in a realistic way. (English)
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