Ballistic Training (Q4851788)
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The training of explosive power through the maximal acceleration of a weight, by the act of throwing it, jumping with it, or swinging it.
| Language | Label | Description | Also known as |
|---|---|---|---|
| English | Ballistic Training |
The training of explosive power through the maximal acceleration of a weight, by the act of throwing it, jumping with it, or swinging it. |
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Wikipedia(1 entry)
- enwiki Ballistic training